WORKSHOPS OFFERED:
Workshops are offered from 60-minutes to half day, or 1-hour lunch and learn format.  Please contact NaKaisha for special requests which can be tailored to your group or event.  We look forward to serving you!

1. Fear Not: Combating Stress and Fears
2. It's Okay To... Laugh!
3. Meaning of Me: Self Awareness EmpowerMEnt
4. Mental Health Checkup
5. What the Stress is Wrong With You