Dr. NaKaisha Tolbert-Banks, LCSW, LCAC
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  • Nidra Nights with Dr. NaKaisha

Nidra Nights with Dr. NaKaisha

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$22.00
$22.00
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Find Your Calm with Dr. NaKaisha’s 45-Minute Night Nidra Yoga Session.

Step into tranquility with a rejuvenating Yoga Nidra session designed to melt away stress and bring deep relaxation. Whether you’re looking for a midday reset, a peaceful morning start, or a soothing evening wind-down, this class is the perfect companion.


Join Dr. NaKaisha for a 45-minute guided relaxation session, accessible from anywhere in the world. Prioritize your well-being and experience the transformative power of Yoga Nidra.


🌿 Register now and embrace a moment of pure serenity!

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What Participants Are Saying

"I think Dr. Tolbert-Banks did such an excellent job of setting the intention, showing up prepared, passionate, knowledgeable, and ready to teach. Also the gratitude at the end really hit home for me..."  
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"Dr. NaKaisha's ability to bring calm and peace to an environment is next level. I have never felt this level of calm and relaxed. The session was special and everyone who attended would agree. Powerful! Thank you so much."
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"NaKaisha is a powerful presenter.  She is funny, yet also engaging.  The authentic connection she makes with the group is amazing.  Thank you!"  C.S.

"This was a great group.  Fun, educational, and NaKaisha is quite humorous!"   A.O.

"I loved this class!  NaKaisha was awesome and full of energy."  M.H.

"The Birdcage book written by Author NaKaisha - I am so inspired.  I use it daily for motivation.  Thank you NaKaisha!  This is awesome!"  

"You need a copy of The Birdcage.  I struggled with staying motivated, and I push myself to use this book a couple of times a week.  I feel so much better when I do."   

"Because You Told Me is the cutest children's book.  I love the colors and how the book supports family.  I bought an extra copy for a teacher I know."  AK

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  • Home
  • About
    • Upcoming Events
    • Work with Dr. NaKaisha >
      • EmpowerMEnt Speaker
      • Rockstar Facilitator
      • Life Coaching
      • Therapy >
        • Individuals
      • Dr. NaKaisha's Books
  • Belonging As Black Women
  • Training Hub
    • Upcoming Classes
    • Mental Health
    • Laughter Yoga
    • Retreat Renewal
  • My Feelings Over Tea Podcast
    • Tea Lovers - Join me!
  • Dr. NaKaisha TBanks Live
  • GOODIES
    • Melting Pot
  • Connect
  • Newsletter